My patient was resilient and determined to beat his depression. Now he was on a six-week waiting list. None of that mattered, though.
Management Stress, in everyday terms, is a feeling that people have when they are overloaded and struggling to cope with demands.
These demands can be related to finances, work, relationships, and other situations, but anything that poses a real or perceived challenge or threat to a person's well-being can cause stress.
Stress can be a motivator. It can be essential to survival. The "fight-or-flight" mechanism can tell us when and how to respond to danger. However, if this mechanism is triggered too easily, or when there are too many stressors at one time, it can undermine a person's mental and physical health and become harmful.
The main reasons given are employment and money.
Fast facts on stress: Here are some key points about stress. More detail is in the main article. Stress helps the body prepare to face danger. The symptoms can be both physical and psychological. Short-term stress can be helpful, but long-term stress is linked to various health conditions.
We can prepare for stress by learning some self-management tips. Each person responds to stress in a different way, but too much stress can lead to health problems.
Stress is the body's natural defense against predators and danger. It flushes the body with hormones to prepare systems to evade or confront danger. This is known as the "fight-or-flight" mechanism. When we are faced with a challenge, part of our response is physical.
The body activates resources to protect us by preparing us either to stay and fight or to get away as fast as possible. The body produces larger quantities of the chemicals cortisol, adrenaline, and noradrenaline.
These trigger an increased heart rate, heightened muscle preparedness, sweating, and alertness. All these factors improve the ability to respond to a hazardous or challenging situation. Factors of the environment that trigger this reaction are called stressors.
Examples include noises, aggressive behavior, a speeding car, scary moments in movies, or even going out on a first date. The more stressors we experience, the more stressed we tend to feel. Changes to the body Stress slows normal bodily functions, such as the digestive and immune systems.
All resources can then be concentrated on rapid breathing, blood flow, alertness, and muscle use. The body changes in the following ways during stress: A person who feels they do not have enough resources to cope will be more likely to have a stronger reaction, and one that can trigger health problems.
Stressors affect individuals in different ways. Some experiences that are generally considered positive can lead to stress, such as having a baby, going on a trip, moving to a nicer house, and being promoted.
This is because they often involve a major change, extra effort, new responsibilities, and a need for adaptation. They are also steps into the unknown. The person wonders if they will cope.
A persistently negative response to challenges can have a detrimental effect on health and happiness. However, being aware of how you react to stressors can help reduce the negative feelings and effects of stress, and to manage it more effectively.
Types The APA recognizes three different types of stress that require different levels of management. Acute stress This type of stress is short-term and is the most common way that stress occurs. Acute stress is often caused by thinking about the pressures of events that have recently occurred, or upcoming demands in the near future.
For example, if you have recently been involved in an argument that has caused upset or have an upcoming deadline, you may feel stress about these triggers. However, the stress will be reduced or removed once these are resolved. It does not cause the same amount of damage as long-term, chronic stress.
Short-term effects include tension headaches and an upset stomachas well as a moderate amount of distress. However, repeated instances of acute stress over a long period can become chronic and harmful.It presents the health care system in America as being fragmented and inefficient by using anecdotes to illustrate the plight of the 46 million Americans without health insurance and also to address the wider concerns about the kind of care that the insured get.
American Health Care/Insurance Essay In the United States, the issue of health care is a touchy one. There are two sides to this issue as there is to every other. In this issue, there is the people’s side and the government’s side. The one thing that they have in common is an opinion.
Schiff points out that men already die sooner than women and pay more for life insurance; men get into more accidents and pay more for auto insurance; men already pay more in terms of time and money during the courtship process as well.
Published: Mon, 5 Dec South Africa has been experiencing strong economic growth over the last few years. This coupled with low inflation and a decreasing budget deficit has ensured that the country has acquired a stable macroeconomic climate that has received international applause.
Dysfunctional Medical Insurance Essay - Dysfunctional Medical Insurance A mom is waiting frantically in the local emergency room while her little girl continues to cry with pain.
An hour goes by without any news as to when she will finally be treated. Aug 21, · Essay on Health Insurance and Medicare Words | 5 Pages Medicare Medicare was established in to guarantee elderly Americans access to quality health care regardless of their financial circumstances.