Bmi and physical fitness of the

Osteoarthritis a breakdown of cartilage and bone within a joint Sleep apnea and breathing problems Chronic inflammation and increased oxidative stress19,20 Some cancers endometrial, breast, colon, kidney, gallbladder, and liver Low quality of life Mental illness such as clinical depression, anxiety, and other mental disorders21,22 Body pain and difficulty with physical functioning23 For more information about these and other health problems associated with obesity, visit Health Effects Top of Page References 1Garrow, J. A comparison of the Slaughter skinfold-thickness equations and BMI in predicting body fatness and cardiovascular disease risk factor levels in children. Body fat throughout childhood in healthy Danish children:

Bmi and physical fitness of the

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The results of this test provide some insight into your risk factors for various health problems ranging from diabetes to high blood pressure to high cholesterol, as well as determine if you are of a healthy weight or not.

What is the Body Mass Index Test?

Bmi and physical fitness of the

The BMI test assesses your weight based on your height and gives you a number that classifies you as being underweight, of normal weight, overweight or obese.

It is a very useful indirect measure of your body's composition because it relates highly to your overall body fat. The BMI test was originally developed simply as a method to classify a person's "fatness" or "thinness" so that doctors could more objectively discuss issues related to being overweight and underweight with patients.

It has since become more readily used as a numerical authority for diagnosis that has made it quite controversial in recent years with the rise in obesity throughout the world.

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To obtain results from the BMI test, you must take your weight in kilograms kg and divide it by your height in metres mand then divide the result by your height in metres m again. What Do the Results Mean?

Bmi and physical fitness of the

The results of a BMI test are classified into the following groups: A BMI score of less than You use energy no matter what you're doing, even when sleeping. The BMR Calculator will calculate your Basal Metabolic Rate (BMR); the number of calories you'd burn if you stayed in bed all day..

If you've noticed that every year, it becomes harder to eat whatever you want and stay slim, you've also learnt that your BMR decreases as you age.

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Oct 15,  · In this study, in order to reduce the interference factors, we supposed the result of meter test as the physical test result, and aims to examine the relations of health-related physical fitness with BMI and weight status (thinness, underweight, normal weight, overweight/obese) among Chinese adult students.

With the same BMI, women generally have more body fat than men; With the same BMI, older people generally have more body fat than younger people; Because the results can vary greatly based on these factors, the BMI test is only an indicator of whether or not you are in a healthy weight range.

Objectives: The purpose of this study was to evaluate the linear and curvilinear relationship between body mass index (BMI) and physical fitness in children and adolescents. How much physical activity do you need? The evidence is clear—physical activity fosters normal growth and development, can reduce the risk of various chronic diseases, and can make people feel better, function better, and sleep better.

Body mass index was defined as weight in kilograms divided by the square of height in meters, with normal weight defined as BMI less than 25, overweight as BMI 25 through 29, and obese as BMI 30 or greater.

How can you do a BMI test? - Physical Fitness Stack Exchange